Mental

The acknowledgment of the mind/body connection is the cornerstone of the growing vitalistic health movement. How we operate and use our minds affects every other aspect of our health.

mental health

Are you open to new ideas? Do you seek out new experiences and learn new skills? What is the quality of the information and entertainment you allow into your mind?

Consider the aspects of mental health and then rate your current mental health across the following areas:

  • Self-esteem
  • Continuing education
  • Growth experiences
  • Significant ideas
  • TV time wasting
  • Attitude and openness
  • Art and culture
  • Books and tapes
  • Music appreciation
  • Hobbies

Dr. Lori Asks some important questions of interest to Santa Barbara residents - Chiropractor Santa Barbara Dr. Lori Asks...

Can babies with colic be helped with chiropractic?
It's probably one of the times a parent feels the most helpless. But based on the research, chiropractic and colic relief appear to go hand in glove. With success rates in the mid-90% range, more and more Santa Barbara parents are seeing a chiropractor. If you have a baby with colic learn how chiropractic may help.
What causes subluxations?
Chiropractors acknowledge three types of stress: physical, chemical and emotional. When the adaptive capacity of your body is compromised, weakened areas along the spine can become involved. Muscles tighten, spinal joints lock up and nearby nerves are affected. The purpose of chiropractic care is to find these areas and restore balance, alignment and motion.